Fitness Young, smoking KZN couch potatoes tried two exercise plans. There was a clear winner.By adminJanuary 5, 20230 Sports scientists enrolled 60 male students at the University of Zululand who admitted to being physically inactive smokers.Three times a…
Fitness Are you an active couch potato: How sitting all day can erase a workoutBy adminSeptember 14, 20220 Are you an active couch potato? Find the answer in this 2-question quiz.Did you exercise for 30 minutes today?Did you…
