Browsing: coach
A fitness coach shares quick and easy ‘leggings hacks’ to make your butt look amazing and perky at the gymA…
Now I realize the benefits of properly fueling while on the bike. When you exercise, your body uses up stored…
The top fitness coach revealed her favorite KFC orders under 400 calories.For Sophie Guidolin, 33, a mother of four from…
when dwayne johnson In his mid-40s, he began to change his gym tactics. It coincided with one of Johnson’s biggest…
For DC Dream Day, we’re asking our favorite people in the area to show us how to spend the perfect…
Some members of the workout class said it was unfair that the popular Zumba instructor was fired from the gym.…
In his latest training video on YouTube, trainer Eugene Teo shows three exercises that you can incorporate into your next…
Professional bodybuilder and fitness coach Paul Leveria is informed by his own experience preparing for a competitive physique show and…