Nutrition A cardiologist shares the 5 foods she avoids for a ‘healthy heart’—and what she eats insteadBy adminOctober 21, 20220 As a cardiologist who has treated thousands of patients, I am often asked what foods I should eat for a…
Fitness Chronic ‘Exercise Deficiency’ Linked to HFpEFBy adminSeptember 13, 20220 Chronic physical inactivity, termed ‘physical inactivity’, is associated with cardiac atrophy, reduced cardiac output and ventricular size, and reduced cardiopulmonary…
Fitness Exercise Is Good for You, Even if You Have a Mild Case of CovidBy adminJanuary 23, 20220 Whether to exercise with Covid — that’s a question some fitness enthusiasts are asking. The American College of Sports Medicine…