Pippa Middleton leads an active and healthy lifestyle, resulting in keeping her figure slim. For those who want to lose…
Browsing: calories
After a festive period, weight is often one of the most common concerns. The extra calories piled up come at…
Updated February 1, 2022 | 06:30 IST Did you know that dahlia is also known as burger, broken wheat, and…
Walking is one of the best forms of exercise. It does not require any equipment and can be done anywhere…
If you decide to lose weight in his year, a new book from clinical nutritionist Sarah di Lorenzo may help…
Even if two foods share the same number of calories, there is a big difference in their effect on your…
Maintaining a healthy weight doesn’t have to be complicated, nutritionists and nutritionists explain. Ensuring a “balanced diet” is the key…
Calories are calories, at least from a thermodynamic point of view. It is defined as the amount of energy required…
New research shows that asking restaurants to include calorie and nutrition details in their menus forces them to create healthier,…