Weight Loss The last 5 kilos really are the hardest to lose. Here’s why, and what you can do about itBy adminJanuary 16, 20230 Anyone who’s ever tried to lose weight is familiar with these nine frustrating words.You’re trying to reach your goal weight,…
Nutrition Caloric Restriction, Feeding Times Lengthen Mouse LifespanBy adminMay 19, 20220 In a new study published in Science, researchers show that calorie-restricted and time-limited feeding has an additive effect on mouse…
