Fitness Forget chocolate… try the ACTIVITY advent calendar!By adminDecember 20, 20220 When you think of advent calendars, do you think of chocolate? Well, swapping sweet treats for the day’s activities may…
Weight Loss Charlyn Fargo Ware: Mediterranean Diet for Weight Loss | Your HealthBy adminDecember 5, 20220 The Mediterranean diet may be the most researched eating pattern we know of, consistently rated as the best diet in…
Diet and Recipes Healthy Halloween Treats! – KATUBy adminOctober 6, 20220 A healthy snack for Halloween!Kathu .
Diet and Recipes RECIPE: Kayleigh’s KayNine Cookies | Health | Spokane | The Pacific Northwest InlanderBy adminMarch 17, 20220 Use a fun bone-shaped mold for your homemade dog treat! | Photo of young quack WBuy doggie cookies…