Rachel Saseldoti, 43, is CEO and lives in London. I was always suffering from weight. When I was a kid,…
Browsing: Body
New research suggests that proteins in plant-based meat substitutes may not be as accessible to human cells as proteins in…
It was July 2021, and Karen Westbrook Johnson, now 54, wanted to lose weight and improve her health. She was…
Yarazaya of the 90th fiance shows off her toned physique and tight abdominal muscles in a new family photo with…
Exercise is good for you regardless of time of day, but new randomized controlled trials have shown that sweating in…
Vegan and vegetarian diets are certainly in fashion, and more people are switching than ever before. Some people choose to…
After working for Union for over 7 years, General Manager Chretienne Yalung continues to focus on group fitness and expanding…
Using exercise equipment strategically placed around the Taranaki house in the countryside of Graham Walker makes it easy to mistake…
Many of us exercise to feel good. Some people get “Runner’s High” after training, but unfortunately others leave the gym…