Studies suggest that exercising in the afternoon or evening may be better for blood sugar control than spreading the activity…
Browsing: Blood
High cholesterol and high blood pressure portend serious health problems, from heart disease to stroke. One clogs the arteries and…
Sedentary behavior has become a major problem in modern life. But with simple exercises, he can build muscles that weigh…
Partnered with WeightWatchers. Pssst — I’ll let you in on a little secret: If you’re a diabetic, you don’t have…
Over 11% of Americans have diabetes. Diabetes occurs when the pancreas does not produce enough insulin to regulate blood sugar…
Sneaky food additives are everywhere in our food system, and seasonings are one of the biggest culprits. If you’re monitoring…
High blood pressure, also known as hypertension, is often referred to as the ‘invisible killer’ because it increases the risk…
A new study finds that a form of breathwork (or breath training) done for 30 minutes a day can lower…
Only 48% of people aged 50 to 80 who take blood pressure medications or have conditions affected by high blood…
High blood pressure – or high blood pressure – can be dangerous. If not addressed, it can lead to serious…