Fitness Belly blasting tips that actually workBy adminNovember 19, 20220 While more and more Malaysians are adopting better habits for their health, many find themselves having problem areas where they…
Fitness Charlotte Dawson shows off her impressive 3.5st weight loss after ‘blasting her love handles’By adminSeptember 15, 20220 ‘My love handles have blown up!’: Charlotte Dawson shows off impressive 3.5 weight loss while promoting diet and fitness planMailonline’s…
Fitness If you hate planks, this exercise is just as good at blasting your coreBy adminFebruary 8, 20220 When it comes to moving your core, not all abs are made the same. Boards are a popular exercise to…