Fitness Exercise keeps your brain youngBy adminJuly 10, 20220 Exercise reduces the risk of debilitating conditions such as Alzheimer’s disease Exercise reduces the risk of debilitating conditions such as…
Fitness Certain Exercises Can Help With Muscular Dystrophy: StudyBy adminMarch 26, 20220 According to a team of researchers at the main university, muscular dystrophy is a debilitating illness that causes skeletal muscle…
Fitness How Much Should You Exercise?By adminDecember 28, 20210 Exercise helps prevent illness and prolong life. A heart study in the city of Copenhagen found that people who exercised…