Powerlifting and safety are inextricably linked, but not for those who attend this unfortunate gym in Mexico these days. After…
Browsing: barbell
Trainers, authors, fitness model Kirk Charles, and NASM-CPT CES know that life can become more complex as you get older.…
Photo: Chris Greisen ((((Getty Images).THe is a mythical “female bar”: this teeth It’s a real type of barbell, but unless…
When all the flat benches are occupied by the bench press on Monday, some lifters will be in full panic…
Photo: ArtRoms ((((Shutterstock).The two flagship products of free weight training, dumbbells and barbells, each have subtly different advantages. The dumbbells…
They say that good craftsmen should not blame their tools. Weight lifters and strength sports athletes are well aware that…
Photo: Monkey business image ((((Shutterstock).We are still busy at the gym.A significant portion of the people who started with New…