Canned fruits may seem like a cheap and easy way to add fruit to a smoothie, but all you have…
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When trying to lose weight, many of us begin to reassess the foods we eat every day, aiming to make…
Main highlightsThe negative effects of cholesterol are already well documented.Elevated cholesterol levels are the main (but not the only) cause…
An expert in nutritional psychiatry and intestinal health, My pooh has a zooStates that the more diverse the diet, especially…
High fructose corn syrup is not bad for you in itself. However, corn syrup is added to many processed foods,…
High cholesterol is a widely recognized source of illness, putting millions of people at risk of heart attack and stroke…