Overview: Optimal intake of B-type procyanidins, a class of polyphenols found in apples, cocoa and red wine, is associated with…
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The world of bodybuilding is full of iconic muscle builders who never fail to impress their fans. Jay Cutler is…
Registered Nurse, who runs a harmless Instagram page, talks a lot about the working environment at the Dirtmas Hitchcock Medical…
According to the World Health Organization, adults should have 150-300 minutes of moderate physical activity or 75-150 minutes of intense…
Even small amounts of physical activity can significantly reduce the risk of depression, according to new data analysis. (KieferPix, Shutterstock)…