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Australian personal trainer Sophie Allen gave us a glimpse into what she eats throughout the day to maintain her lean…
As one of the most skilled Hollywood actors, Tim Allen has become a popular name for many years. He has…
“Lost my trainer and ass”: Lily Allen goes barefoot to gym training, joking about returning to a fitness routine after…
“No pain, no profit” is a commonly used expression when preparing the body. It may also be the reason why…