You’ve probably developed some dependable habits in your training routine over the years-both good and bad. Today I’m going to…
Browsing: aging
The study examines the association between physical and mental health and the experience of age discrimination.Age discrimination is widespread in…
On a hot summer day, nothing is more satisfying than a cold beer. But if you feel young and want…
If it is important to you to look young and feel healthy, then all of your food choices can influence…
Even if you haven’t chosen or heard about a session, it’s not hard to guess what facial yoga is. This…
Aging is beautiful, as many people in our society may say. There are many ways to embrace aging, be confident…
As your numerical age climbs the ladder, you want to do something to lower your mental, emotional, and physical age.…
China is aging rapidly, with a population of 267 million over the age of 60, or 18.9% of the total…
Each body has a different size, shape and weight. And, despite common beliefs, your weight isn’t really an indicator of…
Anti-aging products and regimens are currently all the rage in the areas of health, wellness and fitness. From timeless skin…