Fitness 100-year-old man who does THREE-HOUR workouts five days a week reveals his secrets to longevityBy adminDecember 13, 20220 A 100-year-old man who works out three hours a day, five days a week shares his secret to longevity: staying…
Fitness Edna Sheppard: Meet the 100-year-old fitness fanatic who still does up to five gym classes a weekBy adminJuly 31, 20220 Edna Shepherd is an exciting 100-year-old fitness fanatic who goes to the gym three times a week, proving that age…
Fitness Meet Edna, a 100-year-old fitness fanaticBy adminMarch 2, 20220 Until recently, she had eight classes a week. She currently has at least two Tai Chi classes and two freestyle…
