Suffolk’s mother at the 22-stone school said she was “embarrassed” at her father’s funeral in size 22 mourning dress, dyeing her blood orange to celebrate and finishing eighth, replacing her black dress with a brighter color.
Cat Milner, a 35-year-old school cook who says “it was like a little pudding and a round kid” at school, said wake-up when he couldn’t find a suitable dress to say goodbye to his father Andrew. I received it. He was 71 when he died. Cat, who hates what she sees in the mirror and lives near Lowestoft, has her husband Ben (34) and her daughters Gabriel (14), Cagney (6), and Margot (2). Said with. She was on a stone and had a hard time finding her black dress for her father’s funeral. “
read more:Behind the scenes at Lowestoft’s new £ 145m gull wing bridge
She added: “He died suddenly. His funeral was the first time I saw some of my family for a while, and I just felt embarrassed by my size.”
However, although Cat decided to deal with her weight, she says it wasn’t a picnic to change her lifelong habits. She said: “My dad was a chef, and I was great throughout my childhood.”
After giving birth to Margot on March 22, 2020 (Mother’s Day), her weight was not helped by her recent pregnancy. Cat states: Very big. Probably a stone, so when I got back to work I had a hard time managing everything.
(Image: Collect / PA Real Life)
“I felt it was impossible to breathe out and balance a healthy diet with motherhood and work, even if I climbed the stairs or took my baby to a buggy.”
However, she realized that she needed to reduce her waistline for her health and family, so she returned to the diet she had tried before, the 1: 1 diet with the Cambridge Weight Plan, and all meals were served.
She states: “I’ve tried everything over the years, including the cabbage soup diet and the Special K diet, and it’s hard to keep going for more than a few days just by eating the same mediocre food every day, but I Was doing what was known as the Cambridge project at the time, and because he lost weight, he knew he could do it again. “
At 5 feet 8 inches from 22 March 2021, Kat’s Body Mass Index (BMI) used to measure healthy weight was 46.6, while the NHS’s healthy range was 18.5 to 24.9. , I became obese. She ate the nutrition-based products offered by Cambridge, but she didn’t exercise because of her lack of calories, so she soon began to see good results.
(Image: Georgia Rachael Photography / PA Real Life)
Limiting calorie intake to 800 calories per day was far less than the 2,000 calories women recommend to maintain weight, and lost most of the excess calories in the first 6 months. And happily, she abandoned the classic black baggy T-shirt and elastic leggings wardrobe and marched to New Look to buy jeans.
Currently with a BMI of 29.7 and a much healthier 14 size 14-16, she states: Now there is no black left in my wardrobe. My favorite color is orange, so when I lost 4th place I cut off my long blonde hair and dyed it orange as well. “
She added: “But thanks to my weight loss, the biggest change was not in my appearance, but in my mental health. I’m very happy now. I feel millions of times better about myself and my life I just want to say “yes” to every opportunity that I throw at me! I love being able to go out and take a walk in the English bulldog, go out with friends, and accept that I’m in my office. “
She added: “I got it all by losing weight. I realized I didn’t have to rely on food when I needed to escape. Instead, I know it’s worth it, so myself Treat it like a spoiler! “
(Image: Collect / PA Real Life)
Determined not only to manage his weight, but also to help others in struggle, Cat was also trained as a 1: 1 diet by a Cambridge Weight Plan consultant. She states: “I have my slimmer right now. I love to see how when I start losing weight, I get back on track.”
She added: “The most important thing I tell them is that losing weight starts with one step and focuses on that step rather than thinking about the entire staircase.”
You should consult your GP before embarking on a weight loss or diet plan. You can get the details of the Cambridge Weight Plan through their website.
..
