Melanie MacLeod
Strictly organizer Claudia Winkleman has a refreshing attitude towards exercise, avoiding running or HIIT as a single workout.
strict come dancing Coming back to our screens this weekend. Claudia Winkleman and her eternally refreshing attitude to life.
read: Strictly Claudia Winkleman’s apology to Kristina Ryanoff revealed after infidelity allegations
Surrounded by professional dancers on set who are passionate about fitness, you might think Claudia feels pressure to improve her fitness game, but this couldn’t be further from the truth. .
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When asked if she feels pressured to exercise, Claudia, 50, said: Marie Claire: “The pressure to do something, be it lying down, reading more, exercising more, etc. I’m not interested. I’m completely indifferent and completely honest.”
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When asked how much exercise she does to stay in shape, Claudia said, “Oh, absolutely zero. I’m very sedentary.
“I went to yoga once and it went on for four minutes,” she admitted. “I’m not that person.”
Claudia Winkleman prefers rest to exercise
Claudia shared that she started walking during lockdown.
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“It’s always slow and winding. I don’t actually own a trainer,” she said. We were wandering when I said pounding.”
Claudia has fallen in love with walking in lockdown
Claudia’s laid-back approach to workouts is a stark contrast to hers Strictly co-presenter, Tess Daley53.
The TV host revealed that while she’s also a fan of yoga, swimming, and trampoline, she often starts her day with a five-minute skip. [I do] Because yoga is gentle. I really like swimming and I love skipping and trampolines,” Tess told her Health & Wellbeing.
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