Sonam Kapoor, a new mother, is resting well after giving birth, giving her body the rest and recovery it needs. ‘NirjahThe star and her husband, entrepreneur Anand Ahuja, welcomed their first child, son Vayu Kapoor Ahuja, almost two months ago.
On August 20, 2022, we welcomed a beautiful boy who bowed his head and opened his heart. Thank you to all the doctors, nurses, friends and family who have supported us on this journey.It’s only the beginning, but we know our lives will change forever. “
Now, making it very relatable and down-to-earth on social media — as Sonam always does with the kind of content she posts — she did some exercises to try and get back into shape. I shared a reel that you can see. pre-pregnancy body.
The 37-year-old was seen sporting no makeup and wearing a black sweatshirt over black stretch pants. pilates routine and stretching exercises.
In the video, Sonam could be heard saying, “It’s a constant state of exhaustion, but it’s also bliss and excitement.” Using her hashtag, “#keepitrealwithSonam,” she tagged Radhika Karl, a nutritionist and pilates, to thank her for “helping her through her pregnancy and postpartum journey.”
“You have to work really hard to get back to your original size,” she laughs, enjoying the process. and a breastfeeding session, then shared an overview of her routine, stating that she had to eat, sleep, and pump. He added that he wanted to sleep.
The couple hasn’t officially released any photos of their baby, but a few weeks ago, A heartfelt post sharing the meaning of the name ‘Vayu’“Vayu is one of the panch tatva. He is the god of breath, the spiritual father of Hanuman, Bhim and Madhav, and the ruler of the incredibly powerful winds.”
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