High cholesterol is known to be a serious health condition, but what about too low cholesterol? “High blood cholesterol levels increase the risk of coronary artery disease. However, in rare cases, low-density lipoprotein (LDL, or “bad”) cholesterol levels may be very low, or total cholesterol levels may be very low. It’s associated with some health issues.” says Francisco Lopez Jiménez, M.D.Here are five signs your cholesterol may be too low. Read on.To protect your health and that of others, don’t miss these Sure Signs You Already Have COVID.
Low cholesterol can lead to depression, doctors say. “For the past quarter-century, we have been told that cholesterol is dangerous to our health, and have been advised to avoid it in order to live a healthier life. says James M. Greenblatt, MD. “However, cholesterol is essential for maintaining good mental health. The brain is the most cholesterol-rich organ in the body, and depriving the brain of essential fatty acids and cholesterol can lead to harmful health problems.” Yes, low levels of cholesterol in the blood are associated with an increased risk of developing major depressive disorder and an increased risk of dying from suicide.
Anxiety can be another symptom of having too low cholesterol levels. We have strong evidence. Duke psychologist Dr. Edward Suarez says“While we certainly don’t advocate that women indulge in high-fat foods, our data suggest that women with naturally low cholesterol are more likely to be eating healthy foods, such as consuming more fish and fish oil.” It suggests that you can benefit from raising your cholesterol through diet.
There is evidence that low cholesterol levels can cause premature birth, according to a 2015 study. As bad as they look, it’s too early to extrapolate these results to the general population. and Max Muenke, MD“Further research is needed to replicate this result and expand it to other groups. For now, the best advice for pregnant women is to follow their health care provider’s guidance when it comes to diet and exercise.” That’s it.”
Too low cholesterol can increase the risk of stroke. “Strategy to lower cholesterol and triglyceride levels, such as changing the diet and taking statins, is widely used to prevent cardiovascular disease. said Pamela List, Ph.D., PhD, Brigham and Women’s Hospital in Boston and member of the American Academy of Neurology.“However, our large study shows that even very low levels may be associated with some risks in women. Women are already at greater risk of stroke than men, and why?” One of them is living longer, so it’s important to clearly define how to mitigate risk.”
Low cholesterol and cancer are linked, but not necessarily causally. “Our study confirms that lower total cholesterol may be due to undiagnosed cancer.” Dr. Demetrius Albanes says, senior investigator at the National Cancer Institute, part of the National Institutes of Health. “When it comes to public health messages, we’ve found that higher levels of ‘good’ cholesterol appear to protect against all cancers.
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Ferozan Mast is a science, health and wellness writer with a passion for making science and research-backed information accessible to a general audience.Read more about Pherozan