People often respect celebrities and get inspiration from them for a variety of reasons. One of those reasons is the fitness regime they follow, which helps them experience incredible physical changes due to the various film roles.
However, physical changes are not always made to fit the role, but sometimes people choose to change to feel comfortable on their skin. If you succeed in losing weight so that a person looks tighter, weight loss can make a big difference in your confidence level and improve your physical performance.
There are many weight loss trips shared on the internet where people can manage to lose kilos, but the transformation of actress Sameera Reddy is worth the inspiration.
Sameera Reddy elaborated on the weight loss journey and shared stunning photos before and after the photo on Instagram. She gave some tips for fans to help her reach her goals.
https://www.instagram.com/p/CZ0u8SeFnu4/
Through split screen, Sameera clearly showed an impressive amount of weight she lost. In one photo she looks pretty chubby, while in another she shows off her deeply carved face and her toned belly. Through a small note next to her photo, Sameera revealed that she weighed 92 kg when she started her fitness journey a year ago. She also wrote that she reduced her weight to an impressive 81 kg.
Sameera claimed that healthy weight loss increased her energy levels and even agility. In addition, the actress shares some guidelines for fans and writes in her first tip, “I tend to lose focus, but I’m aware so I’ll be back on track soon.” .. She emphasized that her intermittent fasting helped to deal with late-night treats, and that she also focused on her mental health and kept away negative thoughts.
Sameera encouraged fans to choose a sport that makes fitness fun and suggested roping to a partner to track the progress of their journey. She even argued that things should be slowed down, rather than setting unrealistic goals or aiming to lose her weight significantly. At her last point, she emphasized that Sameera she shouldn’t hate herself as she “she isn’t worth the stress and no one is worth it.”
To conclude her note, Sameera vowed to continue her fitness journey with complete determination and even thanked those who encouraged her.
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