Salad Recipe | Lentil Salad | Lisa Haydon

Model and actor Lisa Haydon is known for her fitness and healthy eating habits. She often shares photos and videos of her time with her family and kids, working out, surfing, and delicious recipes.

On Oct. 12, she shared a recipe for a restaurant-style lentil salad on Instagram. It’s one of the best things you can have for a healthy, filling meal.Lentils can help regulate cholesterol, according to WebMD. It also provides folic acid, iron and potassium benefits. Check out the recipe:

material

for salad

• 1 celery chopped
• 1 green apple
• 1/2 block feta cheese
• 1.5 cups brown lentils
• 2 handfuls of grilled (or raw) cherry tomatoes
• 2 tablespoons green onion

for dressing

• 1 tablespoon honey
• salt to taste
• 2 cloves minced garlic
• 4 tablespoons white vinegar
• 1/2 teaspoon black pepper
• 1/3 cup extra virgin oil
• 1 tablespoon lemon juice

Method

dressing

• Add minced garlic, oil, salt, pepper, lemon juice, vinegar and honey to a bowl.
• Mix everything well and set aside.

salad

• Boil the soaked lentils and set aside to cool.
• Cut cherry tomatoes in half and grill. It’s ok to just put it raw in a salad bowl.
• Peel and dice green apples.
• Chop the green onions and celery. You can also use fresh parsley, coriander leaves, or mint leaves.
• With your hands, crumble half a block of feta cheese into a bowl.
• Once the lentils have cooled, add everything to a large bowl and mix.
• Pour the dressing over the top and bring it all together.

Your lentil salad is ready to eat!

She made a side salad with corn to go with the grilled fish main. You can check that recipe here.

material

• 1 pomegranate
• 2 tablespoons of chopped green onion.
• 4 tablespoons extra virgin olive oil
• 3 peeled and steamed corn cobs
• salt to taste
• 1/2 teaspoon black pepper
• 1 tablespoon lemon juice
• 1 tablespoon white vinegar

Method

• Peel and remove 3 corn. Steam or boil them and set aside to cool.
• When cool, cut off the kernels and put them in a bowl.
• Add pomegranate, vinegar, lemon juice, salt, pepper, green onion, and oil to bowl.
• You can also add chopped mint, basil, parsley, and coriander leaves for extra flavor.

Serve this easy salad to guests or make it to enjoy the weather on a rainy afternoon.

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Disclaimer

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