Los Angeles, December 29, 2021 / PRNewswire /-Happy holidays are made up of friends, family and food, so is there a better way to celebrate than a healthy recipe that everyone can enjoy? Not only are these tomato-based recipes delicious, they also have a wealth of health benefits. Tomatoes are naturally low in sugar and fat, but are rich in antioxidants such as vitamin A, vitamin C, potassium, minerals, fiber and lycopene, and beneficial substances concentrate and explode. Everyone wants to keep their immune system in top shape during this time. Due to its anti-infective properties, tomatoes provide a whopping 20% of vitamin C, one of the healthiest ingredients.
..
