How to Eat Slim Like Rebel Wilson: An Australian star reveals the daily diet she used to shed an extraordinary 35 kg and transform into one of Hollywood’s leading women.
Rebel Wilson shared the day on the plate after losing an impressive 35kg in the last 18 months.
The actress revealed that her remarkable changes were partly dependent on following the Meyer Method diet plan, Mashed reports.
A diet developed by Austrian doctor Dr. Franz Kusaber Meyer encourages certain dietary habits, such as eliminating certain foods, reducing sugar, and chewing foods completely.
How to Eat Like Rebel Wilson: The actress shared the simple secret behind the astonishing weight loss of 35 kg and revealed her day on the plate
It also promotes a rich breakfast with fewer meals throughout the day.
The rebels revealed at the 2020 Drewbury More Show that her previous diet contained high levels of carbohydrates and sugars.
According to Sunday Mirror, Australian stars have checked in at the Vivameier Altausse Wellness Center in Austria and have begun weight loss.
Diet: The actress revealed that her remarkable changes were partially dependent on following the Meyer law diet plan, Mashed reported.
The publication reports that sugar, alcohol and caffeine are all banned at the center, but dinner is frowned upon and guests are taught to chew 40 times per bite.
The center’s weight care program costs $ 5097 per week, while the two-week program costs up to $ 9,500.
According to the website, “The Vivamayr Weight Care Program is aimed at optimizing weight and consists of a fixed part and a variable part.”
Plan: A diet developed by Austrian doctor Dr. Franz Kusaber Meyer encourages certain dietary habits, such as eliminating certain foods, reducing sugar, and chewing foods completely.
The rebels recently shared a very easy way a 35kg hut was walking.
She told Apple Fitness + in January that walking was actually her secret weapon for weight loss, rather than doing endless high-intensity training.
The rebels said a health retreat doctor advised her to start walking, claiming that it was the “best way” for her to drop a kilo.
Journey: According to Sunday Mirror, Australian stars have checked in at the Vivameier Altausse Wellness Center in Austria and have begun weight loss.
“The doctor told me,” Rebel, the best way to lose body fat you don’t want is just walking, “she explained.
“You don’t have to be strong, you don’t have to be uphill. You just walk moderately for an hour a day. And if you can do that, for you, for your body shape, it’s, for example, The best way to lose unwanted body fat.
To keep her walk interesting, the rebels said she often listens to podcasts.
“This is the best way to reduce unwanted body fat.”: The rebels recently shared a very easy way to shed 35 kg.
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