Not all of us have the luxury of making a sumptuous breakfast every day. Most of the morning is spent looking for easy recipes that provide nutrition and energy for the day, but don’t spend a lot of time and effort in the kitchen.Smoothies are a great recipe for those times You will all agree that he is one of the Just put your favorite food in the blender, add milk/curd and pulse. I’m sure many of you have made banana smoothies many times, but how about taking it to the next level with its richness and chocolate flavor? I can already imagine you drooling.
This banana oat smoothie is super easy to make with just a handful of ingredients. Nutritionist Akanksha J Sharda shared this delicious smoothie recipe on her Instagram page ‘_healthonmyplate’. It is rich in protein from milk, fiber from oats and various vitamins and minerals from bananas. But the highlight is the addition of cocoa powder for that extra delicious flavor.
All this in one cup of joy! Even on busy mornings, you can make this healthy smoothie in less than 5 minutes. This smoothie has less than 300 calories, so you won’t have to worry about gaining weight. So without further ado, let’s take a look at this chocolate flavored banana oat his smoothie recipe.
(Also read: High-protein breakfast: Try a quick granola fruit smoothie for a healthy morning meal.)
Cocoa Banana Smoothie Recipe I How to make a cocoa banana smoothie
Take half a cup of oats and a banana and mix it with skim or oat milk. Add 1 more teaspoon of cocoa powder. With the sweet fruity presence of banana and cocoa powder, there’s no need to add sweeteners! Isn’t that great?
Pour the smoothie into a tall glass. You can also top it with nuts and seeds for extra nutrition and energy.
(Also read: Weight Loss Drinks: Drink Oat-Based Smoothies to Boost Your Metabolism)
No day goes by without eating breakfast. Enjoy your daily breakfast with this easy and nutritious smoothie recipe.
About Neha GloverA love of reading sparked her writing instincts. Neha is guilty that she is deeply obsessed with caffeinated things. When she’s not spitting out her thoughts on her screen, you can see her doing her reading while sipping her coffee.
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