Purple Wiggle John Pearce shares his fitness secrets

The latest member of The Wiggles, John Pierce, reveals the secrets of health and fitness behind his muscular physique.

A 31-year-old former Justice Crew star says he stays healthy by starting the day with a glass of water, black coffee, and 30 minutes of weight training.

Talking to The Daily Telegraph, the buff performer said:’Your body is a product of your habits. It’s the most important asset you can have, as you can’t do anything without it.

Ripping: John Pierce, the latest member of The Wiggles, says he stays healthy by starting the day with a glass of water, black coffee and 30 minutes of weight training.

“I believe that having an overall approach to overall health is the key to a healthy body,” he added.

“It involves a balance between quality nutrition and moderate enjoyment of your favorite foods, combined with a consistent fitness routine.”

John shared some wisdom from his dad and said it was important to seize every moment, live in the present and take life very seriously. He also says that smiling, sound sleep, and sociableness are important factors in improving mental health.

John, who is currently wearing a purple skibby in a group of successful children, is currently studying a degree in clinical nutrition on the Wiggles Fruit Salad TV Big Show Tour.

Health: “I believe that having an overall approach to overall health is the key to a healthy body,” he added.

The muscular star of the Australian Ninja Warrior says his bachelor of science research has had a significant impact on his view of health and fitness.

John says he is leveraging new knowledge by experimenting with different training and dietary methods.

To relax, he likes to make music and watch TV.

It looks good! The 31-year-old dancer, who previously co-starred with R & B costume Justice Crew, is showing off her Adonis-like physique on social media.

Announced as the latest member of The Wiggles last August, he proved to be popular with the audience.

He has joined new performers, including 15 years old Tsehay Hawkins from Ethiopia and Chinese-Australian Kelly Hamilton, a 45-year-old dancer who co-starred with artists such as Beyonce and Pink.

Closing the new arrival is Evie Ferris, a 24-year-old indigenous dancer from Cairns.

Ninja: John starred in the first season of 2017 Ninja Warriors aired on Channel Nine.

The lineup also features three new non-binary characters, including a dance officer named Officer Beeples, Shirley Sean Unicorn, and my hand puppet.

Blue Wiggle Anthony Field states:

“It is very important that the Wiggles continue to evolve with our society.

“This is the first step in shaping the Wiggles over the next 30 years and will guide us in a more comprehensive representation and service of our community.”

The Wiggles shake! John (Purple Wiggle) joined newcomers Tsehay Hawkins, Kelly Hamilton, and Evie Ferris last year, in addition to the four key members of the children’s band.