The woman was open about her physical changes and how she moved from pods to peach in a year without stepping into the gym.
A TikTok user, called @podgetopeach, has revealed that she has lost six stones and is relying on the Cambridge Diet.
@podgetopeach posted a video showing her transformation over 12 months to elaborate on her weight loss.
Along with her photos before her journey began, social media users explained:
“I was depressed, embarrassed to leave the house, had no social life, and completely lost myself as a person.”
However, as the music in the video begins, several other images of @podgetopeach flash, indicating that her frame is getting smaller and smaller.
@podgetopeach also told his followers to see how much her smile grew in each image as she grew up confidently.
At the end of the video, when the Gram Snap montages were displayed one by one, the girl wrote:
After watching the inspiring video, social media users flocked to the comments section, praising her achievements and stating how happy and healthy she looked.
Meanwhile, others asked what exercise she did to achieve the result.
@podgetopeach replied, “I wasn’t exercising until recently.” Instead, the secret to her weight loss is due to her achievements in the Cambridge Diet, a strict diet plan.
She also explained that she had dropped six stones and started exercising to maintain her new shape.
She writes: I’m on a reverse diet and I’m exercising now. “
She concluded that: “I have returned to a balanced diet and am now in good health.”