Rabbi after experiencing his own personal weight loss journey Daniel ShonbookLMFT has partnered with Dr. Joel FuhrmanMD and Tanya RosenOffers a nutritional, Viktor Frankl diet and emotional eating life coaching program by Tanya.Full story
Rabbi Daniel Schonbuch, LMFT
There are so many diet programs that claim that you can lose weight, but most people disappoint them. You may temporarily lose a few pounds here and there, just to find yourself catching a yo-yo between deprivation and overeating.
I myself struggled with emotional eating for years and tried various programs such as weight watchers and keto, but nothing worked.
This all changed when I started following the work of Dr. Joel Furhman, MD, and the Eat to Live program. Within a few months of starting whole food, a plant-based diet, I lost over £ 30 and stopped it for over a year!
I decided to make a difference and help people lose weight and lead a healthier life. To do so, Doctor. Joel Fuhrman And I have partnered with the Viktor Frankl Diet, accredited by the International Coaching Federation, starting May 23 to provide the community with an Emotional Eating Life Coaching Program.
Dr. Ferman teaches nutrition and I teach strategies to help reduce emotional diets.We will also participate Tanya RosenOwner of nutrition by Tanya.
Why create a certified coaching program focused on diet, weight loss and emotional diet? Overeating, obesity and diabetes are the most important medical problems facing the Jewish community. The impact on the increase in cardiovascular disease, Yenemakara, and related health problems is immeasurable.
The truth is that most diet programs are unsuccessful. why is that? One reason is that whenever you ask people to limit their calorie intake, it can only be done for a short period of time. They often bounce and overcompensate by overeating and gaining more weight!
Another reason is that many overweight people suffer from an emotional diet and most nutritionists do not offer a strong strategy on how to change their habitual dietary patterns.
The Victor Frankle Diet & Emotional Eating Life Coaching Program includes weight loss, exercise, stress relief, an emotional diet, and all plant-based foods from Dr. Joel Ferman and others. Learn what the latest science says about power. diet.
Joel Fuhrman, MD, is a board-certified family doctor, seven-time best-selling author in The New York Times, and an internationally recognized expert in nutrition and natural healing. He specializes in disease prevention and recovery through nutrition and whole foods / plant-based approaches.
TanyaRosen, MA, is the owner of Nutrition by Tanya and an expert in weight loss and emotional diet management.
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After you learn about the science of weight loss, as a psychologist, I and you and others (and yourself!) Reduce and eliminate emotional diets with cutting-edge psychology techniques for weight loss. Share with you how to help. ..
Based on the five principles of my new workshop, you will learn basic coaching skills that will help you reduce your emotional diet.
Emotion identification and expression
Responding to disturbing thoughts
Overcome childhood trauma
Create a new core belief
Finding a new meaning in your life (Viktor Frankl)
For more information and to enroll in the Viktor Frankl Diet and Emotional Eating Life Coaching Program starting May 23, please visit www.torahpsychology.org or call LMFT’s Rabbi Daniel Schonbuch (646.428.4723).
