What is dinner?Peter White Public Library New Healthy Cookbook
“30-day Alzheimer’s Solution: A Definitive Food and Lifestyle Guide to Prevent Cognitive Decline”
616.8311 SH
Authors Dead Sherazai, MD, PhD and Ayesha Sherzai, MD, MAS are both experts in the fields of neurology and preventive medicine. This is their second book on Alzheimer’s disease and serves as a 30-day guide to building cognitive abilities. The NEURO Plan details nutrition, exercise, stress, sleep, and cognitive exercise to enhance cognitive resilience. Focusing on NEURO 9 foods, the author details the 9 food groups you should eat daily and the number of each serving you should consume. This book advocates a vegan diet that focuses on homemade meals using staple ingredients. The recipe is simple and delicious!
“Buddha Bowl: For Vegans, Vegetarians and Pescetarians”
641.5636 DU
This book is packed with 50 meat-free recipes for a quick and easy bowl that covers every meal of the day. A Buddha bowl is a full meal containing several key ingredients. Each recipe contains grains, toppings and sauces. From breakfast bowls to gado-gado, this book is full of clear recipes and colorful pictures. Use this book as a starting point for creating your own favorite bowl recipes!
“Perennial Kitchen: A Simple Recipe for a Healthy Future”
641.6 DO
The author’s latest cookbook, Beth Douri, is a cry for local food and reminds us to pay attention to the origin of our food. The recipes in this book are positive for plants, but they do not strictly adhere to dietary restrictions. Instead, the author advocates cooking with high-quality ingredients sourced from local farmers and indigenous peoples. This book contains recipes using staple ingredients from crackers to shepherd’s pie. It also contains some fermented products and jams. Since the author lives in Minnesota, most of what she describes as being locally available is inherited by the climate and growth conditions of the Upper Peninsula.
“Together: Easy to remember meals”
641.512 OL
Together, Jamie Oliver’s post-pandemic cookbook encourages us to cook and make connections for each other. Recipes are organized by type of gathering, not by category. The author offers 18 gatherings including brunch parties, curry nights, garden lunches, picnic loves and celebration roasts. Each entry includes a main dish and side dishes, and many entries also include desserts and drinks. The recipe is simple and contains common ingredients. Perhaps the best part of this book is photography. This book is full of collages of photos of Jamie’s family and friends enjoying a shared meal, going beyond the photos of the food itself.
By Andrea Ingmire
Librarian
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