Hannah Fillingham
NCIS star Mark Harmon made big changes to his lifestyle after a painful injury – learn more
Mark Harmon is very active and was an athlete before he became an actor, so fitness and sports have always been part of his lifestyle.
MORE: Take a look back at NCIS star Mark Harmon’s early career.
former NCIS The star rarely gives interviews, but has previously been open about her love of working out, revealing that she discovered a new passion in the Pilates process after sustaining a shoulder injury.
In a chat with Men’s Journal, the father of two revealed that he’s a big fan of the workout, stating: [I had a] shoulder injury [that drew me to Pilates]The physiotherapist I went to did just that. They kick your ass with these machines. “
Video: Mark Harmon Says Goodbye to NCIS
He continued: [Pilates] It’s all about controlling the machine, and it’s twice as difficult. “
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MORE: Mark Harmon talks why he won’t be on social media
The talented sports star-turned-actor has been a household name for years, but he’s made the bold decision not to use social media.
He previously opened up about why he opted out of Instagram and Twitter in an interview with TV Insider.
Mark Harmon found love for Pilates after injury
Regarding his and wife Pam Dover’s privacy, he said: Even though I make a living in this business, there are still some things that are not natural. “
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Mark and Pam married in 1987 and have two sons, Sean and Ty. Sean and Ty have followed in their parents’ footsteps in the industry.
Ty is a screenwriter and Sean is an actor. Since 2008, he has appeared on NCIS as young Leroy Jethro Gibbs in his episodes of flashbacks. To date, he has appeared in seven episodes of the show, with his most recent cameo in the 2020 episode Everything Starts Somewhere.
Mark and wife Pam Dover
Mark’s fans were left devastated when he left his role as NCIS’ Leroy Gibbs on Season 19 of the hit show.
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He opened up about his decision to quit the program nearly a year after leaving the show due to a special feature in the show’s season 19 DVD release.
He sat down to discuss his character’s legacy and his thoughts on how the show came together to bring his story together, and the opportunity to work on “fresh” and “challenging” material is what he feels each season. That’s why he came back to the drama, hinting at the possibility that after almost two decades on the show, he no longer felt like it.
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