Dr. Claire Bailey is the author of the GP and recipes married to Dr. Michael Mosley, the creator of the 5: 2 and Fast 800 diets.
Dr. Claire’s followers suggested a favorite protein to add to the salad.
One person writes, “My favorite proteins to add to salads are hard-boiled eggs and feta cheese.”
Another said: “Not eating enough protein is a surefire way to keep my diet off track.
“I often have lunch around eggs, fish, or leftovers the night before.”
Fitness guru has elaborated on the best healthy snacks for weight loss and how to “nurture that chocolate craving”.
Diet and fitness guru Curly Rowina makes some creative suggestions for snacks.
She said: “Think about what you love.
“If you really want to think like a brownie, how can you get a brownie in a healthier way?
“Maybe I can have hot chocolate that will feed that chocolate craving.”
