After working in the entertainment industry for 60 years, Marie Osmond knows one or two things about being alone as well as playing a legend.But lately it’s the iconic actress and her death Maybe this time Betty White, a 62-year-old singer, actress and writer, is thinking about where she is in the world.
Osmond told Yahoo Life that White, who died 2021 weeks before her 100th birthday, was “like a second mom” to her. In one of the last conversations, Osmond talked about getting nervous before the performance and how to make good use of those emotions.
“She always had those nerves behind her,” says Osmond. “And when people lose it, we two [they] lose [their] You’re passionate, right? You need to want — you have to have that energy behind you to get you out and do a good job. She always had it, and we both said that if you lose you should retire and try something new. “
Osmond, who spoke with Yahoo Life as part of his job as a Nutrisystem Ambassador, says the key to keeping a passion for performance is to strike a good balance between work and life.
“I am very fortunate to be able to see my work as my work and my life as my life,” she says. “I think a lot of people are lost in show business. Maybe their self-esteem is invested solely in work, but I love life and I don’t have to be on stage to be happy. I can always be happy .. “
But Osmond is not always happy. Former talk show moderators openly write about the fight against postpartum depression. Behind the Smile: My Journey from Postpartum Depression And when her then 18-year-old son Michael Bryan died of suicide in 2010, she said she felt fulfilled in serving others. She learned to share her story with the world and heard first-hand how her candidness helped others.
“I felt that sharing might help people,” she says. “And you know, when I signed my book, it really impressed me: I closed Burns and Noble — I really wanted to help people in good faith. Stayed there for hours. “
During an emotional encounter with two of her readers, Osmond received confirmation that she was right.
“They asked me to sign the book and she said,’Can I hug you?'” And I said, “Of course, you can hug me.” “Osmond recalls. “She said,’I wish you had written this a year ago because our daughter may still be alive. She suffered from severe postpartum depression, and no one at that time. I didn’t know anything about it, so I took her life. ‘
“When you can [speak] “That’s probably worth it just to help one person,” she adds. People, then that’s what we’re supposed to do. As women, we are not competing with each other, we are supposed to perfect each other. “
As women, we are not competing with each other, we are supposed to perfect each other. “Marie Osmond
When it comes to her own mental health journey, Osmond says she has learned the importance of practicing mindfulness, setting boundaries, and knowing when to take time for herself. She is also not afraid to let go of the toxic relationship.
“As you evolve every 10 years, so do the groups around you, and you go. I want you to be around more,” she explains. “I’m not afraid to close the door, and God-whatever you call it, it’s God to me-I believe it helps you walk and find a better way.”
Still, one of The Osmonds’ most important relationships is with herself. Eight mothers (three biological and five adopted) grew up in what she called the “worst possible time” for female self-esteem, years after. He says he found peace in his body image.
“I call it the” Twiggy era. ” There is no work unless it is less than £ 100, “she says. “It’s literally the time I grew up, so you grow up on a head trip, and that’s why I dieted my entire life — or I did.”
Osmond is now the ambassador of the Nutri System, recognizing the dietary plans that helped her become “healthy, not lean.”
“I’m healthy, especially above my age, because long-term health is what you want,” Osmond shares. “And it’s not just about everything, it comes from making sure you’re heart health, body health, and heart health.”
The Osmonds’ healthy heart comes from accepting the joys of her life.
“Pleasure is a choice,” she says. “You choose it. We have all experienced horrific things in our lives — we know what I have — but you can It makes you better. Better is joy. A better choice. “What can I gain from this breathtaking experience that I have experienced, and how do I know that other people who may be experiencing it are okay?” Can you help? “
Osmond continues. “You need to surround yourself with joy. Negation is a spiral, so get rid of it.”
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