The weather gets hot and there is no way to help cool off with delicious popsicles. And although they are usually fairly low in calories, that may also seem like a healthy choice. However, the next guest says that low calories are not always a healthy choice. Emily Wilson is a raw food chef and owner of BeeLoved Kitchen. She showed how to make her own fruit popsicles that add even more nutritional value to our diet.
Fruit popsicles:
Use coconut water or blend watermelon and use as a base. Add the selected fruit to the popsicle mold and put what you decide to use as a base into the mold.
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