Kate, Princess of Wales has spent much of her life in the public eye and is known for her impeccable dress sense, stylish hair and flawless makeup looks. Kate also has a radiant, flawless skin that could be a result of her healthy, balanced diet.
Kate is reportedly enjoying a Blitz fruit and vegetable smoothie, dubbed as looking like “pond water” by someone who has tried it for herself.
It may not sound very appetizing, but green drinks are packed with nutrients.
Nutrition expert Verbend previously said: [may] Kale, spirulina, matcha green tea, spinach, romaine and blueberries are blended into a delicious mix to blend her own antioxidant-filled smoothies to help her maintain a natural glow and healthy skin. increase.
Some reports suggest Kate also adds coriander leaves to the mix.
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Kate’s smoothie choices are thought to reflect her desire to stay fit and look flawless.
A source told MailOnline, “Kate already has a perfect figure, but her motivation is to achieve glowing skin.
As for breakfast, it is believed that princesses like good old porridge.
Kate’s love of fruits and vegetables doesn’t stop at breakfast. Because salads are also considered favorites at lunchtime in the summer.
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Kate’s go-to medley includes pink watermelon, avocado, onion, cucumber and feta cheese.
For the dressing, mix olive oil with apple cider vinegar, lime juice and flavorful mint.
Kate knows that healthy eating requires balance, and she’s talked about her favorite meals and snacks before.
Kate is known for her love of spicy curries and told BBC Radio 1 in 2017 that this was her number one choice for takeout.
But her husband, Prince William, doesn’t like the heat and loves tikka masala.
As he once told That Peter Crouch Podcast:
Kate is also believed to love roast chicken for dinner and enjoys making pasta and pizza with her three children, Prince George, Princess Charlotte and Prince Louis.
Kate is also baking bread with her children and a photo of her making Platinum Jubilee treats was posted to Kensington Palace’s Instagram account earlier this year.
When it comes time for dessert, Kate is a big fan of the British classic Sticky Toffee Pudding.
Roddy Warrot, former chef at The Old Boot Inn in the Berkshire village of Stamford Dingley, previously told PEOPLE: It is a moist sponge. “
