A foodie shows you how to make healthy fruit roll-ups at home for a perfect snack for your lunch.
- Australian fitness coach Bec Hardgrave shared how to make fruit rollups at home
- Made with 3 ingredients: berries, lemon juice, and unsweetened maple syrup
- The recipe is simple, but the baking time is 4 hours.
- In Australia, Uncle Toby’s Roll-Ups are a popular lunch for children.
An Australian fitness coach known for sharing healthy recipes with thousands of people on social media has revealed how to make fruit roll-ups at home.
Brisbane native Bec Hardgrave outlined a simple method in a TikTok video that has been viewed over 24,000 times in three days.
The recipe calls for just three ingredients—mixed berries, lemon juice, and unsweetened maple syrup—and bakes in the oven for a whopping four hours.
In Australia, Uncle Toby’s Roll-Ups are a popular lunch for children during school hours.
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Australian fitness coach Bec Hardgrave (pictured) from Brisbane reveals how to make healthy fruit roll-ups at home.
This recipe calls for only three ingredients—mixed berries, lemon juice, and unsweetened maple syrup—but requires an oven bake for a whopping four hours.
In the video, Bec says he stumbled across the recipe on TikTok and thought, “I need to try it.”
She started by placing the mixed frozen berries in a pan, then added lemon juice and maple syrup and blended into the Nutribullet until smooth.
She then poured the mixture onto a lined baking tray and placed it in the preheated oven.
“The recipe said to bake this for four hours, which shocked me a bit, but I did it anyway,” Beck said.
She then poured the mixture onto a lined baking tray and placed it in a preheated oven. “It was kind of crispy, honestly. I’d probably buy a rollup,” Beck said.
When the mixture dried, she ripped off a piece, rolled it up and ate it.
Despite the recipe’s simplicity, Bec will never make homemade rollups again.
“Honestly, it was kind of crispy. I’d probably buy a rollup,” Beck said.
In the comments on the TikTok video, some people hated the idea of spending hours in the oven just to cook snack foods, but others wanted to try the recipe at least once.
In the comments on the TikTok video, some people hated the idea of spending hours in an oven just to cook snack foods.
Others, however, seemed to want to try the recipe at least once.
“It costs you electricity,” one person commented, while another added, “it looks like beef jerky.”
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