Can you dislike the taste of milk and only drink it if it is flavored with other ingredients? Often store-bought proteins that not only enhance their nutritional value but also add artificial flavors and preservatives. Protein powders are generally great to add to your diet as they are essential for many different functions in the body. Proteins work in many ways to protect our health.
If you’re looking to up your protein intake and take your weight loss diet to the next level, why not try a healthier homemade protein powder? I found a video you can make. You can make Elaichi-flavored protein powder and chocolate-flavored protein powder at the same time.
(Also Read: 4 Homemade Protein Shakes and Salads to Build Muscle and Lose Weight)
Weight Loss: How to Make a Protein Powder I Homemade Protein Powder Recipe
Roast the almonds and pistachios and grind them to a coarse powder. Roast sunflower seeds, pumpkin seeds, and watermelon seeds. Grind them into a coarse powder. Mix seed powder and nut powder. Then he divides them into two parts. Use this powder as a common base to create two different flavored protein powders.
Kesar elaichi protein powder recipe:
We all know that chana dal is very rich in protein along with other nutrients. Flavored with Elaichi Powder and/or Kesar Powder.
Protein chocolate powder recipe:
Take the remaining nut and seed powder. Add skimmed milk powder and cocoa powder. Your chocolate protein powder is ready.
You can store these protein powders in glass jars to extend their shelf life. Take 1 tablespoon of powder and add to a glass of milk or other food or drink of your choice.
Watch the full recipe video here.
(Also Read: How Much Protein Is Enough? Celebrity Nutritionist Reveals)
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About Neha GloverA love of reading sparked her writing instincts. Neha is guilty that she is deeply obsessed with caffeinated things. When she’s not spitting out her thoughts on her screen, you can see her doing her reading while sipping her coffee.
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