when it comes to sharing a part of her life today Audience, Hoda Cot I will not withhold anything. The NBC star has been very candid about her weight loss journey and the steps she’s taken to improve her fitness routine over the years.
In September 2017, Hoda announced that her New Year’s resolution is to focus more on working out.
“I’ll tell you what made me feel a little depressed this morning,” she told co-hosts. jenna bush hager during an episode of today“So I don’t eat much because I’m in front of my boyfriend, so I know when it’s time for a good night’s sleep. When I wake up in the morning and work out, I’m like, ‘Yes, yes.’ yes? ‘ I stepped on the scale, took a picture, weighed — I mean — 152 [pounds]”
At the time, the Oklahoma native was participating in the fitness initiative #startTODAY with Jenna and fellow co-stars. Craig MelvinThis isn’t the only time Hoda shared her weight on air. In November 2019, both Hoda and Jenna stepped on the scale during an episode of the hit show. Their decision to get on the scale was to empower other women to accept who they were.
“It taught us a little lesson,” said the former date line Anker said then. “I think we’re doing this because we want to feel good. We want to feel good for our girls. We want to be happier.”
After decades in the limelight, Hoda shared her experience working out with several trainers, finding new ways to balance her busy schedule with her fitness routine and stay active. rice field. In March 2022, she shared a photo of her riding the peloton on her Instagram. She forgot her water bottle so decided to use her youngest daughter Hope’s adorable toddler water bottle.
Hoda is the mother of her adopted daughters Haley and Hope. She shares her children with her ex-fiancé, Joel ShiffmanThe former couple started dating in 2013 and announced their breakup in January 2022. Now she’s focused on being the best version of herself for her two adorable children.
“Once I’m in my 50s and a woman, I know exactly who I am,” she said. today June 2022.
Keep scrolling to see everything Hoda has to say about her weight loss journey.
