Hilary Swank is fit, fit, gorgeous, and pregnant at 48. Two-time Oscar winner speaks out good morning america Of her pregnancy, she said, “This is something I’ve wanted for a long time and next is me being a mother!” This fitness and self-care habit million dollar baby Clearly working! Read on to learn what they are.
The adventurer, dog lover, philanthropist and CEO shared a glowing video and a big smile with her 1.2 million followers on Instagram, writing, “Coming soon… double the features!” and captioned. Swank also shared a photo on “The Glam” showing her healthy fitness habits, which shows a #FitnessFriday video of the celeb doing an intense workout with a barbell. There’s an impressive video of the star rock climbing and a clip of Swank kayaking with his pup. The “mother of twins” is very interested in her overall health and nature.
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Hilary Swank grew up in the Northwest and finds embracing nature very peaceful. “Weirdly, hiking is part of the relaxation for me, because it’s a way to free my mind. Condé Nast Traveler“I love walking among the big sequoia trees that I grew up in. Wherever I am, I try to find a spot that smells of wood, flowers, bark, moss, rain…it is one of my greatest pleasures. is.”
according to The Unwind by Yahoo Life, Swank thinks nothing of hopping in an off-road Ranger that has everything you need for camping adventures, fresh air, outdoor activities, and meditative walks. It’s great to soak in and absorb the unwanted stuff,” she says. The celeb also added, “Nature is everything to me and I have to have it. When I feel a little sick, I go back to nature and it reminds me of those times. And it makes you feel like yourself.” Just reconnect… and return to your breath.”
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Working out is important to Swank and a natural thing for her. repeller“I grew up playing sports, so exercise for me is like braiding my hair. I was a gymnast, I was a swimmer, I played basketball. It was something.”
Swank does resistance training to help you “stay flexible.” She also gets great exercise while hiking trails with her dog and is a fan of Power Pilates. Man“I do something called Power Pilates. I love it, I love it.” Ultimately, I think you have to give it up to your genes.
As far as makeup goes, Hilary Swank loves a natural look.It’s clear the way she looks loves her back! Instyle“As you can see, I’m not wearing much makeup. Tonight I’m wearing mascara, a little bit of lipstick and a little blush, but I’m generally a very light person. I think this is very important, and I really want to show the real thing when we can, at a time when women are so trivialized and objectified.”
Swank keeps things super simple yet consistent when it comes to her skincare routine. repeller, she shares that her morning regimen is really fast. I apply SPF 45 sunscreen “even if it’s raining” along with eye cream and moisturizer every morning before I go to the gym, hike with my pup, or play tennis. Instyle (via women’s health).
A moisturizer is a must. Especially when the stars are traveling.she tells Coveteur“It’s very important to stay hydrated at all times. Especially on long flights, you feel really dry and dehydrated,” she adds, adding, “I always pat it on and then drink some kind of rose water. I use a spray to moisturize my skin.
It’s clear Hilary Swank is crushing the fitness and wellness game, and we can all take a few notes from her healthy habits. Keep an eye out for the role of newspaper reporter Eileen Fitzgerald in the newly debuted TV series The Alaska Daily.
Alexa Meraldo
Alexa is Mind + Body Deputy Editor of Eat This, Not That! and oversees the M+B channel, providing readers with compelling fitness, wellness, and self-care topics.Read more about Alexa
