If we crave delicious food but don’t have the time or energy to make elaborate things like biryani, our reliable option is pilaf! This discreet one-pot dish is full of rice, vegetables and spices, making it a gorgeous meal for Masaredar. People prefer to make pilaf because it has the same nutrients as the former but is much tastier than dal, chawal, and sabji! Although this dish is considered a balanced and healthy diet, finding ways to make pilaf even healthier by finding a very tasty, high-protein vegetarian pilaf recipe that is very easy to make. I did.
Also read: 5 delicious ways to make this / white chana at home
5 Vegetable Pilaf Recipes for a High Protein Diet:
1. Chanadal Prao
A quick and easy recipe made with glamdal, rice and mild spices, this Chanadal Prao is a treat! Humble Dal and Chawal get a spicy kick thanks to this Dal Prao recipe. If you want to eat something light during the summer, this is the perfect recipe.
Click here for the complete recipe for Chana Dal Pulao.
2.Soya Pulao
With a few simple steps, you can make a flavorful and spicy pilaf filled with fragrant spices and protein-rich soybean masses. Soy is an excellent source of protein for vegetarians, making this pilaf a wise and tasty choice.
Click here for the complete recipe for Soya Pulao.
3. Kinoa Pilaf
If you’re looking for a healthy and tasty rice alternative, try Quinoa. Pseudocereals are cooked like rice and have a very simple taste. Quinoa is an excellent source of plant-based protein. The recipe for this pilaf is similar to regular rice pilaf.
Click here for the complete recipe for Kinoa Prao.
4.Paneer Pulao
Paneer pilaf is packed with punches of protein from Paneer or cottage cheese. Paneer also takes very little time to cook, so this recipe also saves time compared to making other rice dishes such as vegetable pilaf and biryani. If you want to add flavor to the pilaf, you can add other vegetables.
Click here for the complete recipe for Paneer Pulao.
5. Oatspilaf
If you’re looking for an interesting way to include oats in your daily diet, as well as mainstream porridge and rich smoothies, we’ll get you back. Try this funny oat pilaf recipe for lunch at home!
Click here for the complete recipe for Oatspilaf.
Try all these recipes and let us know which one you like in the comments section below!
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