Healthy recipe for Noche Buena

Holidays mean indulging in delicious food to celebrate traditions with family and friends. However, eating too many nutritious foods can be detrimental to your health. By offering healthy alternatives at gatherings, you can ensure that you have nutritious and delicious options that everyone can enjoy without missing a festive occasion.

Goodwill Market shares this paella recipe from chef Joël Tan Navarro that uses dur bulgur instead of rice. Bulgur is packed with more than twice the fiber and four times more folic acid than his, plus the umami of mushrooms and the heart-healthy properties of his olive oil.

Mushroom truffle paella (Dur Vegetarian Paella with Bulgur)

material:

2 tbsp.Umbria original truffle sauce

1 cup dur bulgur coarsely ground

Umbrian Tartufi White truffle oil drizzle

1/2 cup fresh shiitake mushrooms

1/2 cup dried shiitake mushrooms

1/2 cup white button mushrooms

1/2 cup portobello mushrooms

1/2 cup arugula

1/2 cup olive oil

1/2 cup onion

2 cups vegetable stock

salt

pepper

Preparation:

1. Soak dried shiitake mushrooms in boiling water to bloom. set aside.
2. Prepare other mushrooms, wash, cut and set aside.
3. Chop the onion and set aside.
4. Wash the arugula and cut into small pieces.

Cooking time:

1. Heat the olive oil in a paella pan
2. Brown the fresh mushrooms and set aside. Use as a garnish.
3. Add a little olive oil and fry the onions.
4. Add remaining mushrooms until brown.
5. Served with truffle salsa.
6. Add coarsely ground durbulgur and fry for 1-2 minutes.
7. Then add vegetable stock and bring to a simmer.
8. When the amount is reduced, put fresh shiitake mushrooms on top.
9. Cover with foil and continue cooking, reducing heat to medium-low.
10. Once the bulgur is cooked, increase the heat to form the sokolat (the crispy underlayer of the bulgur).
11. Once cooked, remove from heat and garnish with arugula. serve.

Switch up this noche buena with this hearty, festive paella made with durburgur, conveniently available at Goodwill Market’s online store. Shop smart through www.goodwill.market and get healthy goodies delivered straight to your door.