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Babita, also known as Munmun Dutta, is a fitness nut that believes in regular exercise. A Bengali actress cannot live without sweets and rice. Munmun, who encourages her to eat healthy and shares her “Stay Fit” beliefs with us, was contacted by DailyBhaskar.com. Let’s see what she says Munmun … What does fitness mean to you? “To be honest, I’m a big fan of myself. I have an unhealthy attachment to myself.”
“Honestly, I don’t gain much weight because I metabolize so fast. But maintaining our strength and health is important and I don’t take this for granted. Hmm. I love eating nutritious foods, especially home-cooked foods, but to be honest. I eat a lot. I don’t believe in dieting. In fact, dieting is healthy to me. Eating food, and most importantly, exercising. It’s impossible to stay fit without exercising, so whenever you go to the gym, start with 30 minutes of aerobic exercise and then Move on to strength training and circuit training, which can also be confused with kickboxing and weight training.
You need to do a lot of weightlifting to get in shape. I exercised for over an hour and a half. I am busy, so I don’t have a fixed exercise time, but I try to exercise regularly regardless of the time. I have to go to the gym forcibly because I don’t want to disturb my daily life. Fitness Tips: Have fun, drink plenty of water, eat healthy, avoid junk food, and get plenty of rest. “
Check out Munmun Dutta’s best-fitting looks and pay attention to IWMBuzz.com.
Also read: TMKOC beauties Palak Sindhwani and Munmun Dutta are queens of dance, watch the video
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