A few years ago, my friend Maggie Savage, who fed her cake, shared this nutritious recipe for dairy-free chocolate frosty. Unlike Wendy’s popular shakes, these blends do not contain dairy products and are made exclusively from all plant-based food ingredients. They are even sweetened on dates!
Purely plant-based, dairy-free chocolate frosty
They may sound healthy, but Maggie guarantees that this recipe is also approved by the child.
On Mother’s Day, making desserts with my daughter Liveby is always fun, but knowing that you’re making nutritious foods makes it even more rewarding. This recipe fits the bill and is a gorgeous “milkshake and ice cream encounter” treat. Livvie and I also created a fudge sicle using this “fRAWsties” recipe. The goodness of my life was like a fudge sicle. Except that it does not contain milk and sugar.
And don’t let the photos give you the wrong impression. Maggie usually makes dairy-free chocolate frosty without coconut. The recipe includes light coconut and coconut-free options.
Special Food Note: Chocolate Frosty without Dairy Products
By ingredient, this recipe is dairy-free / dairy-free, egg-free, gluten-free, grain-free, peanut-free, soy-free, vegan, plant-based, Vegetarian and old-fashioned.
Dairy-free chocolate frosty
author: Maggie Savage
Recipe type: dessert
cooking: American
- ½ cup of raw cashew nuts, soaked for at least 2 hours
- 2 tablespoons of cocoa powder
- Five dates, soaked and pierced for hydration
- 1 cup of ice (7-8 cubes)
- 1 tablespoon of light coconut milk or water, and if needed
- After soaking, drain the cashew nuts and rinse.
- Add soaked cashew nuts, coconut, dates, ice, 1 tablespoon coconut milk or water to the blender and treat to the desired concentration. If necessary, add water or light coconut milk to get things moving.
Mocha option: Use coffee instead of water / coconut milk.
Serving size: ½ batch calorie: 379 thick: 16.6g Saturated fat: 3.6g carbohydrate: 58.8g sugar: 40.1g sodium: 7mg fiber: 6.9g protein: 8.3g
3.5.3229
Milkshake recipes that do not contain healthier dairy products
DIY Instant Superfood Milkshake Mix
Chocolate almond butter cup shake
Frozen yogurt shake without fruity dairy products
