healthy eating There is no room for negotiation these days. But that doesn’t mean we have to give up our vices. dessert lovers You can still sink your teeth into your favorites, but you can also be a little smarter about it.
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We Have Your Favorite Healthier Alternatives sweet dishone of which is sugar and dairy free.
celebrity fitness trainer Yasmin Karachiwala She shared her ‘Favorite Dessert’ recipe on Instagram. This is a “no bake, vegan, gluten-free, dairy-free, sugar-free” peanut butter her chocolate seed her bar. check it out.
Here’s a karachiwala recipe if you’re looking to make it at home.
material:
¼ cup tahini
¼ cup honey
2 teaspoons vanilla essence
½ cup pumpkin seeds
½ cup coconut flakes
¼ cup flaxseed
¼ cup sunflower seeds
¼ cup chia seeds
For topping:
½ cup peanut butter
½ cup chocolate chips
Method:
*Mix tahini, honey and vanilla extract until smooth.
* Add all the seeds and mix to make a sticky dough.
*Stuff on prepared baking sheet and freeze for 1 hour.
* Pour in peanut butter or your favorite nut butter and put it back in the freezer for a while.
*Melt chocolate chips or your favorite dark chocolate and pour over the peanut butter, spreading gently so it doesn’t mix with the peanut butter.
*Freeze overnight before serving.
Why not try it?
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