Laddu is an ubiquitous Indian dessert – spherical edible balls are made from a variety of ingredients, including: Besan Or gram flour, BundiDried fruits, dried coconuts, etc. Popular all over the country..
It also functions as a religious offering and Laddu Commonly known as’naroo‘Bengali and’laroo‘In Assamese. Eating as a snack or eating a heavy meal is delicious, Laddu Made with calorie-rich ingredients Ghee and sugar syrup.
So why not try a healthy, high-protein recipe? motichoor laddoos?? Nutritionist Arijita Singh uses Instagram to motichoor laddoos Made from amaranth seeds. See this post:
Commonly known amaranth seeds Radigirarange The driving force of nutrients and proteins, According to experts. “Amaranthus is an excellent source of fiber, iron, magnesium, phosphorus and manganese, and an excellent source of calcium, zinc, copper, selenium, vitamin B6 and folic acid,” Arichi said.
She emphasized that amaranth seeds “have no unique taste” and easily absorb flavors that may be added to the recipe.
See detailed recipes and procedures for health motichoor laddoos..
* Roast 1 cup of amaranth seeds on low heat for 5 minutes.
* After the seeds are toasted, add 2 cups of water to the mixture.
* Cover and cook until the water is complete Absorbed from the mixture..
* Next, add two crushed cardamom pods and let them cool.
* Fry the dried fruits (if you like) and seeds lightly in a tablespoon of ghee until brown.
* Add boiled amaranth to the dried fruit and add 1/3 cup of jaggery powder (depending on your favorite sweetness).
* To prepare Laddu, apply ghee to the palm and make a spherical ball when the mixture has cooled.
These amaranth motichoor Radoo does not resemble our usual bright orange motichoor Ladu, they lack food coloring and unnecessary calories.
Want to try this recipe?
? Follow us for other lifestyle news Instagram | twitter | Don’t miss Facebook and the latest updates!
..
