Share on PinterestPlant-based meat may be beneficial to our health and the environment, according to research. Image credit: Bloomberg Creative/Getty…
Browsing: Nutrition
This article has been updated since its original publication date of March 6, 2022 to include more specialized insights. Salads…
Researchers at the University College Cork (UCC) Department of Food and Nutritional Sciences are looking for volunteers to conduct research…
A recent study published in Neurology found that if you find yourself eating large amounts of ultra-processed foods such as…
Boost your brain power and keep your mind healthy! This vegan omega-3 supplement has more nutrients than fish oil (20%…
Abdominal fat, also known as visceral fat or belly fat, is metabolically “active” fat that is stored around major organs…
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You may have grown up believing that drinking a glass of milk every day was good for your health. In…
Carbs get a bad rap.We are taught to avoid foods high in carbohydrates, but the reality is that carbohydrates are…
The benefits of exercise, simply put, are extraordinary for overall health and longevity. In fact, being sedentary as we age…