Sisters Emelia Whiteacre and Addie Foster started their specialty grocery store out of their offices in the South Main Strip…
Browsing: Nutrition
Share on PinterestMetabolites from a healthier diet may help protect brain health, according to new research. Ivan Gene / StockseyStudies…
Overview: This study sheds new light on how normal fluctuations in dietary patterns affect human aging, lifespan, and overall health.sauce:…
Not all fats are created equal. Case in point: Omega-3 fatty acids, known as “healthy fats.” It’s packed with health…
You may have heard about the longevity diet and the promise of longevity, but what exactly is it and what…
Muscle mass isn’t just for bodybuilders. In fact, maintaining healthy muscle mass is one of many ways to stay fit…
Advertisements for three Scottish distilleries have been banned for “irresponsible” messages claiming nutritional and therapeutic benefits from drinking alcohol. British…
A man in his 60s came to me for advice because of anorexia. Upon questioning, he showed me a list…
High cholesterol can increase your risk of serious health problems, from heart disease to stroke, so it’s important to keep…
Aging is inevitable, but age-related diseases don’t have to be. And as we age, diet plays a big role when…