We are often asked about healthy foods and drinks that are part of our daily and weekly routines. This is…
Browsing: Nutrition
Many parents stress to their children the importance of finishing all the food on their plate. But we spoke to…
Here’s what you need to know the next time you hit the organic section of the grocery store. j.chizhe/Shutterstock.com Some…
Fly larvae raised on a low-tyrosine diet turn on genes (shown in red) that repress protein metabolism. Credit: RIKEN Center…
It is common to think that medicines and supplements should be taken with food. This is certainly true for many…
As you get older, into your 30s and 40s, your brain changes. It starts to shrink and continues to shrink…
Researchers ranked which nutrient-dense foods were most helpful in relieving symptoms of depressionStory outline A total of 34 nutrients known…
Share on PinterestParents’ diets may influence children’s risk of obesity. enigma_images / Getty ImagesUltra-processed foods are foods that have undergone…
We all know that to live a long, quality life, we need to make healthy lifestyle choices. There’s no way…
Dietary supplements may not be needed if you have a balanced diet, but vitamin deficiencies can occur, especially with certain…