Are bananas a staple in South India? puja (prayer) and celebration? Yes, people decorate temple entrances, weddings, and festivals with…
Browsing: Nutrition
If you’re looking for effective ways to slim down, it’s worth considering a plant-based diet for weight loss. Researchers are…
under all A lot of the so-called healthy snacks that have popped up over the last few years are really…
If you recently celebrated your “over the hill” birthday, chances are you’re still used to all the ways your body…
Share on PinterestA small new study claims that snacking on almonds is good for gut health. Image credit: Gabriel (Gabi)…
A small brain-shaped nut, walnuts have a sweet, nutty taste that adds just the right amount of crunch, flavor, and…
With the threat of Covid variants continuing, and with another flu season on the horizon, the question on everyone’s mind…
Proponents of a carnivore diet that eats only meat and animal products claim that it is beneficial to our health.But…
According to doctors, healthy, vibrant skin starts with good nutrition. Although individual nutritional needs vary, many people can benefit from…
The keto diet may be more than just a trendy health craze.Studies show that a very low-carbohydrate diet can significantly…