Pumpkin muffins topped with pepita seedsIt’s no secret that diet plays a major role in cardiovascular health.First of all, if…
Browsing: Nutrition
How did you start your career in sports nutrition?I started my career in this field back in 2011 as an…
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> Most triathletes love to eat, and many consider it…
In a world of smart homes, smartphones and self-driving cars, someone please Develop a weight loss button to press for…
Not all carbohydrates are bad. Many foods that contain carbohydrates can help add balance and nutrients to a healthy, weight-loss…
Pumpkin soupWith cold and flu season approaching and winter vacations to warmer places fast approaching, many of us are trying…
Making yogurt a healthy part of your daily diet is always a good idea.The benefits of this delicious creamy snack…
With 25% of women found to have low iron stores, leading nutritionists share the signs you need to check your…
Aflac Chairman and CEO Dan Amos says record-high inflation is creating a “challenging environment” for consumers. The Centers for Disease…
A bottle of iced tea at the grocery storeHave you ever heard the rule “Don’t go grocery shopping when you’re…