A 2018 analysis of research conducted by the non-profit Global Change Data Lab and the University of Oxford found that…
Browsing: Nutrition
Weight loss isn’t just about exercising regularly and cutting out junk food. If you really want to lose weight quickly…
Losing weight while building muscle is no easy task. These general fitness goals are challenging enough on their own, but…
When it comes to healthy breakfast foods, eggs are one of the most versatile. Whether he likes scrambled eggs, poached…
Flu season is approaching, but it’s not the worst you should fear. This is the result of an increase in…
You may want to get off your office chair or couch and stand up a little more often. We have…
DC’s Division of Aging and Community Living is launching a pilot program to help older adults make the right nutritional…
Eating for convenience is a death knell for people who have to reach deep into their pockets to pay for…
Share on PinterestIntermittent fasting is associated with a higher prevalence of eating disorders, especially among young women, according to new…
Tampa, Fla. (WFLA) — A University of Missouri study found that taking a popular vitamin supplement may contribute to the…